Discover Authentic Indian Yoga, Ayurveda & Sound Healing in Bangkok
Beginner-friendly yoga, private sound healing and authentic Ayurvedic wellness in Bangkok, guided by experienced Indian teachers trained in the traditions of Rishikesh.
Approved Certificates – Yoga Alliance International In India
Services
YOGA CLASSES IN Bangkok
Experience traditional full-body yoga, mindful breathwork and meditation in welcoming classes designed for both complete beginners and experienced practitioners in Bangkok.
AYURVEDA & PANCHAKARMA
Start with a personal Ayurvedic consultation and discover traditional wellness therapies thoughtfully chosen around your comfort, available time and individual goals in Bangkok.
SOUND HEALING Therapy
Relax with singing bowls, gongs and soothing vibrations in a personalized sound healing session designed to support calmness, deep relaxation and mindful awareness in Bangkok.
WELLNESS RETREATS
Choose a 1-day, 3-day, 5-day, 7-day or 21-day wellness journey combining carefully selected yoga, Ayurveda, sound healing and restorative experiences in Bangkok.
TRAINING & COURSES
Learn Yoga, Pranayama, Sound Healing and Ayurveda through structured courses with clear learning goals, guided by experienced teachers trained in the traditions of Rishikesh.
Why choose Aadi yoga Center
Aadi Yoga Center Bangkok brings authentic Indian yoga traditions into a warm, peaceful and welcoming space in Bangkok. Our classes focus on mindful movement, proper alignment, conscious breathing and practical guidance, making yoga accessible for both beginners and experienced practitioners.
Whether you live in Bangkok or are visiting the city, our goal is simple: to help you move mindfully, breathe deeply, create balance and reconnect with yourself.
• Authentic yoga practices rooted in Indian traditions
• Suitable for beginners and experienced practitioners
• Experienced, knowledgeable and supportive yoga teachers
• Group yoga classes and private sessions
• Focus on mindful movement, breathwork and overall wellbeing
• Welcoming atmosphere for practitioners of all levels
• Conveniently located in Bangkok
• A peaceful space to practise, unwind and reconnect
Yoga Courses
100-Hour Yoga Teacher Training
Our 100-Hour Yoga Teacher Training is designed for practitioners who want to build a genuine foundation in yoga’s traditional roots while training in one of Thailand’s most vibrant coastal towns. Over [10–14 days], you’ll study asana, alignment, pranayama, meditation and the philosophy behind the practice — taught with the same clarity and hands-on attention that guides every class at Aadi Yoga Center.
200-Hour Yoga Teacher Training
Aadi Yoga Center offers a transformative 200-hour Yoga Teacher Training in Phuket, Thailand, designed for students who want to build a strong foundation in yoga and develop the knowledge, confidence, and skills needed to guide others.
Sound Healing Training Course
Experience the powerful connection between sound, vibration, mindfulness, and well-being with a Sound Healing Training Course in Phuket, Thailand. This immersive program introduces you to traditional sound-based practices and the therapeutic use of instruments such as Tibetan singing bowls, bells, chimes, and soothing vocal sounds.
Prenatal and Postnatal Yoga Teacher Training
Our 50-Hour Prenatal and Postnatal Yoga Teacher Training Course in Phuket, Thailand is a specialized program designed for yoga teachers, wellness practitioners, healthcare professionals, doulas, and dedicated yoga students who wish to develop a deeper understanding of maternal yoga.
Private sound healing for deep rest
Step away from the busy pace of Bangkok and settle into a private sound healing session with singing bowls, gongs and soothing vibrations. Each experience is tailored to your intention, whether you are seeking deep relaxation, grounding, meditation or a gentle mind-body reset.
Schedule
| Class | Details |
|---|---|
| Sunrise Beach Yoga | 7:15 AM Patong Beach | Advance Booking Required |
| Morning Studio Yoga | 8:30 AM Aadi Yoga Center | All Levels |
| Sunset Studio Yoga | 6:15 PM Aadi Yoga Center | All Levels |
| Private Yoga Or Sound Healing | Available By Appointment At The Studio, Beach Or Selected Private Location. |
- Any booked class can be cancelled until three hours before the scheduled start time.
- If you do not attend a class after making a reservation or booking, your attendance will be considered a “No Show,” and you will be fully charged.
- A minimum of 2 mats booking is required for a group class booking; otherwise, it will be cancelled.
- Sound Therapy classes are available all day long
All classes available only via prior booking.
Private classes and ayurvedic consultation/therapies available by appointment
Professional Training Courses
Explore transformative training in Yoga, Pranayama, Ayurveda, and Sound Healing at Aadi Yoga Center in Bangkok, Thailand. Guided by experienced teachers and wellness practitioners, our courses combine traditional yogic wisdom, structured theory, hands-on practice, safety, mindfulness, and practical teaching techniques. Whether you are looking to deepen your personal practice or build professional skills, each program is designed to encourage confident learning, holistic well-being, and meaningful personal growth.
Ayurvedic Treatments
Create your wellness Retreat in Phuket
Choose a 1-day, 3-day, 5-day or 7-day wellness retreat designed around your available time and preferred practices in Bangkok. Your retreat may include yoga, breathwork, meditation, an Ayurvedic consultation, selected therapies, sound healing and restorative experiences. You will receive a clear itinerary with all confirmed inclusions before making your payment.
FAQ's
Are your yoga classes suitable for beginners?
Yes. Complete beginners and experienced practitioners are welcome. The teacher explains each movement and offers easier or stronger variations.
Where is Aadi Yoga Center located?
We are located inside Dip on the Roof in Patong, Phuket. The contact page includes the map, entrance photo and step-by-step directions.
Do I need to book before arriving?
Advance booking is recommended because class sizes and private appointments are limited. You can book online or contact us on WhatsApp.
Are yoga mats provided?
Yoga mats are provided for scheduled classes unless the booking page states otherwise. Bring comfortable clothing, water and a small towel.
Can I book a private yoga or wellness session?
Yes. Private yoga, Ayurvedic consultation, selected therapies and sound healing are available by appointment.
What happens when outdoor yoga is cancelled because of weather?
For experiences sold with a weather guarantee, guests may move to another available date or receive the applicable refund through the booking channel. Display the exact policy on the booking page.