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Janu Basti Knee Oil Therapy in Bangkok

A focused Ayurvedic wellness ritual where comfortably warm herbal oil is held around the knee area for a short period, followed by a gentle massage when appropriate.

About Janu Basti Knee Oil Therapy

Janu Basti is a traditional Ayurvedic treatment focused on the knees. During the session, warm herbal oil is carefully retained over the knee using a specially prepared dough ring. The gentle warmth and oil application create a soothing experience around the joint area.


At Aadi Yoga Center Bangkok, experienced practitioners perform each session using Ayurvedic oils chosen according to your individual needs. The oil remains in place for a set time while you rest comfortably, allowing you to enjoy a calming and restorative wellness ritual.


Janu Basti is traditionally included in Ayurvedic routines for people who experience everyday knee stiffness, physical strain, or general discomfort around the knees. It can also complement a broader lifestyle practice focused on relaxation and wellbeing.

WHAT TO EXPECT

Before beginning, your therapist will check your skin condition, knee comfort, mobility, and temperature sensitivity. The treatment remains gentle and relaxing throughout, with adjustments made according to your comfort.

SAFETY

This service does not diagnose or treat knee injuries or arthritis. If you have acute swelling, a recent injury, infection, or surgery, please seek medical advice before booking any bodywork session.

Session Details

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