Shirodhara Therapy in Patong, Phuket
A traditional Ayurvedic relaxation ritual where warm oil gently flows across the forehead in a steady stream. Suitability, oil selection, and comfort are discussed with the practitioner before the session begins.
About Shirodhara
Shirodhara is a traditional Ayurvedic therapy in which a gentle, continuous stream of comfortably warm oil is directed over the forehead area in a calm and rhythmic manner. The soothing flow encourages deep relaxation and creates a peaceful environment for slowing down both body and mind.
At Aadi Yoga Center in Phuket, our 60-minute Shirodhara session is conducted by experienced practitioners using a suitable Ayurvedic oil selected according to individual needs. The treatment is performed in a quiet setting, allowing you to rest comfortably while experiencing the traditional practice.
Shirodhara is traditionally valued as a deeply relaxing Ayurvedic wellness treatment and may be incorporated into routines focused on relaxation, mindful rest, and overall mental well-being. It can be especially appealing for those looking to disconnect from daily distractions and enjoy a slower, more restorative experience.
The session is designed to remain gentle and comfortable throughout, with the practitioner checking oil temperature and guest comfort before and during the treatment.
WHAT TO EXPECT
The therapist checks the oil temperature, positioning, and overall comfort throughout the session. As the oil may reach the scalp and hair, guests should plan their visit accordingly and allow time for gentle post-treatment care.
SAFETY
This is a relaxation service and not treatment for a diagnosed neurological, sleep or mental-health condition. Tell the practitioner about pregnancy, fever, skin conditions, recent head injury or allergies.
Session Details
- Duration: 60 Mins
- Format: One-on-one personalized Therapy
- Price: 1,490 THB/person